Ayurveda: Find your balance - Let food be your medicine
fre. 12. des.
|Ingrid Jaeger Yoga
Learn about the doshas, stoke agni, and build simple morning and evening routines for energy, sleep, and immunity.
Tid og sted
12. des. 2025, 17:00 – 20:00
Ingrid Jaeger Yoga, Skjoldvegen 85, 5221 Nesttun, Norge
Om eventet
Join us this evening for an inspiring workshop with Monika - MOMA Ayurvedic Living for the Modern Soul. Monika will give us an introduction to ayurveda and ayurvedic concepts. You will learn to identify your ayurvedic constitution (dosha), stoke your digestive fire (agni), and get guidance to build your own simple morning and evening routines for increased energy, better sleep and improved immunity. The workshop includes a nourishing ayurvedic meal.
Price: 600 kr
The workshop takes place at Ingrid Jaeger Yoga studio in Skjold, outside Bergen.
Parking available. If arriving by tram, get off at Mårdalen station.
Registration by email to: majvitorova.monika@proton.me no later than 5 December.
A minimum of 4 registered participants is required for Monika to travel to Bergen from Oslo.